EXCLUSIVE: TRUE IDENDITY OF BISI KOMOLAFE'S HUSBAND REVEALED

There are fresh facts emerging about the real person the estranged husband of the deceased thespian.

LOVE DOC: TOP TEN WAYS TO PLEASE YOUR WOMAN

Don't Make Your Woman Mad, Grab a Few of These Ideas to Keep Her Happy.

HOT "ANKARA" STYLES FOR CLASSY CHICS

Today, we display different unique styles from two colours- yellow and orange. Let's give a little insight into these colours.

YEAR 2013: FASHION AS IT WILL BE

It’s time to shake up your wardrobe and browse through our trends forecast for what will be on everyone’s shopping list this New Year.

PICTURES: HAIRSTYLES: CRAZY OR STYLISH?

Display of some weird but fascinating hairstyles at the Hairdressers' Conference and Exhibition held last year.

Showing posts with label GENERAL. Show all posts
Showing posts with label GENERAL. Show all posts

#RUNWAYINVASION: PROMOTIONAL RUNWAY SHOW BY CUPIDFACES MODELS

CUPIDFACES
#RunwayInvasion Promotional Ramp Show.

Exhibitors list:
DESIGNERS:
toF Wears, 
DARA, 
Faoziyat Clothings, 
DAF Clothings, 
Tags and Buttons, 
DaverLony Couture, 
I-Touch, 
MIKROPGM

ACCESSORIES:
Nikie's Beauty, 
Eso Ara

MAKE-UP ARTISTES:
EMO's Makeover, 
Nikie's Beauty Palace

MODELS ALBUM:
Males: https://t.co/uLxeBHRdPD
Females: https://t.co/7us3Kym1je

VENUE:
Prodigies Lounge, Ijapo, Akure.
4pm prompt.
DATE: Sat. April 12th, 2014

Brought to you by #CUPIDFACES
(www.cupidfaces.com)
BB pin: 299790CE, Tel: 08145747201
IG/Twitter: @cupidfaces

Supported by:
MIDE PHOTOGRAPHY, Team CSI, TORCH MAGAZINES, NIKIE's BEAUTY PALACE, CREAM MAGAZINE, PRODIGIE AWARDS, FOTOSPIRIT, NICKLANIYI.com, EMO MAKEOVERS, FUTAOLOFOFO, LUNCH GROOVE on OSRC, TYZ CONCEPT

"Strictly By Invitation"
Ping/Call for your invitation

ONDO FASHION AND DESIGN WEEK 2013 COMING UP OCTOBER 31ST #OndoFashionWeek2013

Come witness the largest gathering of fashion entrepreneurs.

For more info, please contact: 

AdeTutu (609Media) BBPIN:  2394AAC
Nick Laniyi (CupidFaces) BBPIN: 299790CE
Dayo Johnson (Walks Academy, OSRC)  BBPIN: 28DCD531

PICTURES FROM THE PRE-EVENT BELOW






GROOMING FOR ASPIRING MODELS IN #AKURE, SEPTEMBER 24TH-27TH

CUPIDFACES Presents TIPS (A 4 days intensive training on RUNWAY, POSES and MAKE-UP/OVER) for Aspiring and Established Models.

Date: 24th-27th September, 2013
Venue: HostWell Hotels Ijapo
Estate, Akure.

Fees: 5,000 Naira Flat....Plus free photo-session

Contact 08145747201 or BBM: 299790CE for more details.

Supported by:
LEKE SHADES, MIDE PHOTOGRAPHY,
LUNCH-HOUR SHOW with TOPE OYINSAN, AJUMOKE MAGAZINE, TORAMZIN APPAREL, HOSTWEL HOTELS, ST. FRANKIES, OLUFEMI GALAXY, CSI, AAUAAMEBO, NEVERMYND INNOVATIONS, FUTAOLOFO

CUPIDFACES TO HOST GROOMING CLASS FOR ASPIRING MODELS

 
 
CUPIDFACES Presents TIPS (A 4 days intensive training on RUNWAY, POSES and MAKE-UP/OVER) for Aspiring and Established Models.

September, 2013
Venue: HostWell Hotels Ijapo Estate, Akure.

Fees: 5,000 Naira Flat....


Contact 08145747201 or BBM: 299790CE for more details.

Supported by:
LEKE SHADES, MIDE PHOTOGRAPHY, LUNCH-HOUR SHOW with TOPE OYINSAN, AJUMOKE MAGAZINE, TORAMZIN APPAREL, HOSTWEL HOTELS, ST. FRANKIES, OLUFEMI GALAXY, CSI

CMM PORTFOLIO SHOOT: ALL MODELS INVITED


Models, Get a Professional Portfolio for less with CupidFaces Model Management (CMM).

Day 1 at Erin-Ijesha waterfalls, Osun State (bikini/swimsuit shoot). 
Day 2 at Surulere, Lagos (indoor studio shoot). 
Day 3 at Lagos (street and urban shoot). 
Day 4 at Elegushi beach (bikini/swimsuit). And afterparty follows over night

COSTUMES
For indoor/studio...a nice gown, a plain cloth/dress but colourful one.
street shoot dresses should be crazy jeans and edgy dresses.
Beach and waterfall should be bikinis, swimsuits.
Urban shoot should be corporate wears, semi-official outfits.
These are just examples (bring along your best outfits etc.)

Price: 25,000 Naira Only (Covers the shoot, make-overs, transportation and Accommodation for the whole period)

Date: September 22nd-25th.

Contact: 08145747201, BBM: 299790CE for more details.


www.facebook.com/cupidfaces

CUPIDFACES MODEL MANAGEMENT HOSTS HER "OPEN CALL" IN AKURE

ARE YOU READY????

** Have you ever dreamed of wearing designer gowns and apparel or demanding attention in a fine tailored custom suit or attire?

** Then this Open Call is for you! Calling all models size 0-16.

** Male and Female models needed for upcoming DESIGNER shows, promotions, and print.

** Please bring (2) photos; head-shot and full-body shot. Portfolios/comp cards preferred but not required. Ladies please bring heels and come prepared to walk.

** Coming soon... Fashion Proclamation 2013.. Designer showcase: Featuring Zion Rosies, Niny Couture, Henry Kay and Stitches and Duchess

** Application Fee: N1500.00.

"Dress to Impress"

Date: Saturday, July 13, 2013
Time: 11:00am
Venue: A & T PRESIDENTIAL HOTELS
Km 5 Ilesha- Owo Express Way, Before NNPC Mega Station, Akure, Ondo State, Nigeria.

For reservation : Tel: 08145747201, 08066715280
Pin: 2969CACC, 299790CE

Powered by: ‎#Cupidface ‎#CoDeDhouse


=================================================================
THIS ADVERT IS FREE OF CHARGE. GET YOURS NOW...contact us ajumokemag@gmail.com

AM BLACK AND BEAUTIFUL MODEL CONTEST/FASHION ART MUSIC SHOW

A CONTEST FOR TRUE AFRICAN BEAUTY AND PRIDE

ARE YOU BEAUTIFUL, BOLD, AFRICAN,CONFIDENT, OUTSPOKEN, SEXY, TRENDY, SECURE, UP TO THE MINUTE, CHIC, STYLISH, ELEGANT, SMART, TALENTED....ASPIRING MODEL..BTW 16 - 30 Old , 5'5 and Above...THEN Participate @
................................................................................
AM BLACK AND BEAUTIFUL MODEL CONTEST/FASHION ART MUSIC SHOW 2013 LAGOS AUDITION
................................................................................

This competition will turn you into a high fashion/Commercial brand and a Super Diva you have always dream of becoming....Lots of Prizes, Gifts, awards and Contracts
................................................................................
* Fashion Designers, Artiste, Artist will also enjoy a lot of benefits(National/International)and will be scouted by both Nigeria and International brands.
................................................................................
We are here to make your dreams a reality and give you a quality platform to showcase you creativity and get inspired.
................................................................................
LAGOS AUDITION
DATE:  13th July, 2013
TIME: 10:00am prompt
VENUE: Club Dejavu, 37 Lawani St, Off Unilag Rd, Akoka, Yaba.
FORM: N5,000
DESIGNERS: N20,000

Make up Artiste are welcome to join the Makeup Team (MUT)
...............................................................................

For More info
Tessy Abab
+2348083222422, +2348154446544
@ababng
Ababng@gmail.com
Thanks and Remain Inspired
Tessy Abab
Director/CEO
AM BLACK&BEAUTIFUL INC/
ABAB MODELz
+2348083222422
+2348154446544
www.ababng.com
ababng@gmail.com
..Inspired by Creativity and  a Billion Reasons to believe in Africa

==============================================================
THIS ADVERT IS FREE OF CHARGE, GET YOURS TODAY....ajumokemag@gmail.com

AN OPEN LETTER TO D'BANJ FROM A FAN (A MUST READ)


Dear Oyebanjo, Dapo Daniel AKA D’Banj,I am seated at a local restaurant here at the university town of Nsukka, in Enugu State, Nigeria, drinking a bottle of Fayrouz and listening to the sound of the generator, which is the only source of electricity around here.I have watched your latest music video. I went through the rigour last night. It is the video of the song entitled “Don’t Tell Me Nonsense” and it was awfully disgusting, the song, I mean. Kaffy and the rest of the dancers didn’t disappoint in the video.
This is bad, I know, using awful and disgusting, in same sentence. But that is what I feel about what I saw. Brother, D’Banj, a lot has changed since you left your brother and hustle partner, Ajereh, Michael Collins AKA Don Jazzy. Truth. Your songs have been nothing but trash. I wonder if anyone has said anything nice to you since you started making songs outside Don Jazzy. If they have, it must have been for that singular hit song entitled ‘Oliver Twist.’ Kai! That song swept through Nigeria and the rest of the world. You would not believe that the ordinary child on the streets of Nsukka knows the lyrics of that song and the dance steps too.

In Nigeria, there are plenty factors that weigh us down. One is our inability to manage our weaknesses. I see you have been buying yourself expensive jewelleries. The other day, I saw on a  blog that you wear a

DOLCE & GABBANA DESIGNERS SENTENCED TO JAIL

The judgment has come down in the case against Dolce & Gabbana, and the result is not what the designers would have hoped: They have been found guilty of tax evasion and sentenced to prison.

WWD is reporting that Italian judge Judge Antonella Brambilla has ruled that designers Domenico Dolce and Stefano Gabbana will serve one year and eight months in jail for tax evasion. (Depending on how that jail time would span, it could conceivably cover at least four major fashion seasons).
 
The prosecution had initially requested that the designers each serve two and a half years, while also requesting time for Domenico's brother and board member Alfonso Dolce, board member and general director Cristiana Ruella, and finance director Giuseppe Minoni. Dolce & Gabbana's accountant, Luciano Patelli, may be sentenced to three years as the "main orchestrato of the evasion scheme," per WWD. Charges stem from the 2004 sale of Dolce & Gabbana brands to the Luxembourg-based company Gado Srl, which prosecutors allege was done for the sole purpose of evading Italian taxes.

This jail time is on top of a $440 million fine levied in 2012 related to the same charges. The designers' tax troubles date back to 2010, when they were first slammed with the lawsuit that was initially dropped due to lack of evidence before being reopened by the Italian Supreme Court last year.

Dolce and Gabbana are expected to appeal the decision; the Twitter hashtag #freedolceandgabbana has already taken off.


QUEEN GLOBE 2013: 10DESIGNERS, 30MODELS 4QUEENS 1RUNWAY 1EVENT



D. Sinatra Entertainment presents the Queen Globe Pageant on Saturday 27th July 2013. Theme: Queen Globe Storm the Runway! The competition will crown 4 queens; each of whom will represent Nigeria at the Miss Globe International holding in Cyprus, Miss West Africa International Competition, the World Super Model Contest in Australia holding in November and a Teen queen will be crowned on that day!

Teen Super Model Competition and the winner goes home with a brand new car. Continue...


Forms should be completed online at www.dsinatraent.com with a payment of a non refundable application fee of N5000. Fees should be paid to D.SinatraEnt at GTBank 0111536848 or D.SinatraEnt at Fidelity Bank 4010786177

30 stunning models will hit the runway showcasing exclusive outfits from 10 designers across Nigeria

Live performance by Artistes: Flavour, Kcee, Selebobo and lost more.
Contestants will make a special swim suit appearance on the runway for the premium designer with the male models.
Special award to be giving to D.Sinatra Model of the year at the event
Event Date: Saturday 27th July 2013

(AUDITION DATEs) 

IT IS HAPPENING LIVE IN PORT HARCOURT, ABUJA, BENIN CITY, LAGOS and ASABA
Lagos Audition 8th: Venue coming soon
Abuja Audition 9th July: Venue coming soon 

ON THE 10th OF JULY 2013 @ ELLEANORA'S KING
 42 Old Aba road, by Artillery junc PH

Benin Audition 12th July: PAGEZ fashion house GRA. Benin city.
ASABA Audition 13th JULY, SAPPHIRE RELOADED. Beside Ministry of Information, Asaba 

For Sponsorship/partnership and more information call 08085437008 or 08037646093
Twitter Handle: @DsinatraE
Facebook: http://www.facebook.com/pages/DSinatra/300785450024245
Queen Globe Ad » High Definition Download: http://t.co/HOGFjjJDyN

WEIRD BUT TRUE: INTERESTING FACTS YOU WOULD LIKE TO KNOW

Birds don’t urinate.

Ants never sleep. Also they don’t have lungs. Worker ants may live seven years and the queen may live as long as 15 years.

Horses and cows sleep while standing up.

If you lift a kangaroo’s tail off the ground it can’t hop – they use their tails for balance.

The horn of a rhinoceros is made from compacted hair rather than bone or another substance.

The bat is the only mammal that can fly. The leg bones of a bat are so thin that no bat can walk.

Bats always turn left when leaving a cave.

A tarantula spider can survive for more than two years without food.

Even when a snake has its eyes closed, it can still see through its eyelids.

Despite the white, fluffy appearance of Polar Bears fur, it actually has black skin
The average housefly only lives for 2 or 3 weeks.

Male mosquitoes do not bite, only female mosquito bites.

For every human in the world there are one million ants.

For every person there are roughly 200 million insects.

Even a small amount of alcohol placed on a scorpion will make it go crazy and sting itself to death!

Alligators and sharks can live up to 100 years.

Rats breed so quickly that in just 18 months, 2 rats could have created over 1 million relatives.

A bee must visit 4,000 flowers in order to make one tablespoon of honey.

A honeybee has two stomachs- one for honey, one for food.

A bee can see the colors green, blue and ultra-violet – but red looks like black.

Great white Sharks can go as long as three months without eating.

Mayflies live for a year or more as larvae; but as adults they live for only a few hours.

Killer whales kill sharks by torpedoing up into the shark’s stomach from underneath, causing the shark to explode.

Killer whales are not whales at all, rather a species of dolphin.

Most elephants weigh less than the tongue of a blue whale. The heart of a blue whale is the size of a small car.

A cockroach can survive for about a week without its head before dying of starvation.

When a dolphin is sick or injured, its cries of distress summon immediate aid from other dolphins, who try to support it to the surface so that it can breathe.

A dragonfly can spot an insect moving 33 feet away.

The heart of a shrimp is located in its head.

A snail can sleep for 3 years.

The oceans contain 99 percent of the living space on the planet.

The fastest bird, the spine-tailed swift, can fly as fast as 106 mph.

A cow gives nearly 200,000 glasses of milk in her lifetime.

A newborn kangaroo is about 1 inch in length. It then grows inside its mother’s bag.

Dolphins sleep with one half of the brain at a time, and one eye closed.

The leech has 32 brains.

Camels have three eyelids to protect themselves from the blowing sand.

The average outdoor-only cat has a lifespan of about three years. Indoor-only cats can live sixteen years and longer.

It takes a lobster about seven years to grow to be one pound.

On average, pigs live for about 15 years.

Sharks are the only animals that never get sick. They are immune to every type of disease including cancer.

Goat’s eyes have rectangular pupils.

The placement of a donkey’s eyes in its head enables it to see all four feet at all times.

Elephants can smell water 3 miles away.

Snails can grow new eyes.

A snail only mates once in a lifetime.

Oysters can change from one gender to another and back again depending on which is best for mating. 

Many fish can change s.ex during the course of their lives. 

Others, especially rare deep-sea fish, have both male and female s.ex organs.

We humans share 98.4% of our DNA with a chimpanzee.

A pig's orgasm can last up to 30 minutes.

A snake can smell its prey 5 kilometers away, and proceed towards the direction of smell.

The egrets(Lekeleke) can never be eaten by crocodile. the egret feed on leftover meat in the crocodile's mouth, thereby serving as toothpick.

The kiwi is the only bird that can fly backwards.

MALE HONEY BEES COMMIT INTIMATE SUICIDE!!!
The male honey bee (called the drone ) lives for one purpose only - to mate with the queen - and he will die in the process of doing so

Polar bears cannot run for too long; if they do, they will overheat and die.

Another interesting fact about sharks is that they never stop swimming from the day they are born till they die. if they stop swimming they drown. ironic isn't it

Lightning and thunder both happen at the same time but because light travels faster than sound, we see the lightning first and the sound (thunder) comes later.

A typical adult human skeleton consists of 206 bones, But a baby is born with approximately 270 bones.

Cockroaches can survive the radiation of a nuclear blast.

 You can't kill yourself by holding your breath.

 A chameleon can move its eye in two directions at the same time -weird!

The middle fingernail grows faster than any other nail.


A piece of paper cannot be folded into halves more than seven times.









REVEALED: S.EX SCANDALS IN AKWA IBOM STATE'S GOVERNMENT HOUSE


Generally, politicians and those in the corridors of power are believed to live a life of indulgence and abuse. They survive by covering up their tracts or using the pegs and trimmings attached to their offices to prevent their misdeeds going to the public domain. Threats and intimidation which they sometimes make good are tools they use in whipping whistle blowers including the press into line. Sometimes, they run out of luck as what they do in the dark gets to be seen and known on the housetop.


strippers
That’s exactly the case with the chilling, gory and somehow thrilling revelation of Comfort and Maria (not real names) who earlier on worked with Akwa Ibom State Ushering Group as Ushers. That group stinks with allegation of sexual pervasion not known in recent history and Akwa Ibom State government can only save its face if it calls for an immediate probe into what happens at her protocol department with a view to punishing the culprit(s) and restoring sanity and decency there.


As news of the scandal is filtering into public ears, some of the ushers have resigned their offers while others have been hounded down believably for revealing the longstanding secrets of the group. Comfort resigned her offer not long ago. She came with a confession on the workings of the group which is controlled by a former ace radio presenter and anchor of a fan-commanding history programe which ran Sunday evenings in one of the radio stations in Uyo, Akwa Ibom State Capital, (name withheld by us).

Comfort in a down-to-earth, no-hole-barred manner, tells stories of sexual orgies, lesbianism, group pervasion and lastly, sex ritualism performed on most innocent girls in the ushering group by the man whose brilliance and sense of time, history and encyclopedia has at various times got him a place in Aso Rock and Akwa Ibom State Government House. In this report, our sources take us into the inner circle of the ushering group and reveal its most dark secrets. It tells the story of how one man has allegedly condemned the future of hundreds of innocent girls and turned them into s.ex slaves.

That is not all. The indulgence, according to our informant, has occultic interpretation as well as the rituals performed on the greedy but willing accomplice. Lastly, it reveals how state funds are lavished by an individual in the most criminal manner.

As earlier promoted, we publish for your reading and information, extracts with little moderation (in italics) from the confession of Comfort, (not real name) a former member of the Akwa Ibom State Ushering group.



MY STORY AS AKSG USHER - Comfort

I have decided to come out to the whole world with this story because I believe it can save the life of one innocent girl. If the ones in the group are beyond saving, at least, I hope that this confession can act as a warning to those innocent girls outside, who are constantly recruited into the Ushering group to meet the demand for more souls. Parents must be watchful over their children and beware of sudden wealth by little girls who were sent to school, or God will hold them accountable for the fate that befalls their children.

I joined the ushering group late last year, (2011) hoping to augment my income. The money was good, and since my benefactor had passed away, I saw it as a way to help relieve the burden on my mother. We were more than 40 girls or there-about at the time. During that event, I made about N350, 000.00. I had never seen that kind of money in my life, I thought it was God-sent. We were later taken to the man’s house in Abak, called Arbark Cort and where given alcohol, and all manner of things. We danced and partied the whole night. From that day, my life changed.

Then our group leader, named Rodar (not real name) started taking us to the man’s house located on Unit A…, Ewet Housing Estate which is the centre for most of the atrocities. Initially, nothing happened. We just go there dance, the man will encourage us to get drunk, eat and by the next morning he pays us between N20,000 – N50,00 each. From 12midnight, the house was always filled with women, young and middle aged; married and single. Then I would just go, but I noticed that most of the girls never left the house. The girls called themselves house-mate and the man Big Brother. The frequency of going to his house started increasing. He lavished expensive gifts on us, started sending us abroad, some girls would go to Ghana, others South Africa, some to Dubai and others to London. We lodged in the most expensive rooms of big hotels, Francis place, Le Meridien, when in Uyo and the most expensive hotels whenever we are going outside Uyo. In one of the hotels we lodged, I was surprised to see that one of the suit we stayed in cost over N250,000.00 per night. I thought I was in paradise. We were given blackberry phones, Ipads, laptops, anything money could buy. All we had to do was just ask, then do as he wishes.



Back in Uyo, things started changing. The frequency of going to his house started increasing, the money we made doubled. In fact, at a point, some girls where making more than N500,000.00 a weekend. Then the dancing changed. More girls were being constantly brought in. Most times, when we get to his house, we had to be naked, dancing and drinking naked. Imagine the site of so many girls naked, drunk and dancing. The money was tripled at this point. For the sake of the paper, I will not describe the gory details, but we started having sex with him, each of us and all of us every time, group sex and sexual orgies was everywhere. There is no member of the group that does not participate at different degrees and I am not different. New girls were constantly brought in to join, even married women were part of the fun. Stories of Lesbianism started making the rounds in the group. The man will bring in lesbians from outside the state to entice us to practice it.

He celebrates birthdays for each of the girls. In fact, the things that happened during the birthday celebration of one of the girls Comfort, (name real name) which took place in his house at Abak would make decent people to vomit. Some of the girls, to gain additional favours, would quarrel; fight each other in order to gain his attention.

Money was never a problem; he constantly told us we could make more money if we behaved. We had so much money to spend. Some girls bought cars and others opened shops. Then I lived like a real big girl. I could buy anything I wanted.

It was during this time that a friend invited me to church. I am not really a church type, but I think God wanted to open my eyes. While in the church, the prophet came to me and asked me to see him after the service. I have never met this man before so I was curious. I went to see him the next day privately and when he saw me, he just stared at me for over 10 minutes without saying a word. I became uncomfortable and wanted to go out. Then he started speaking. The first thing he said was: “what does it profit a man if he gains the world but loses his soul?” He continued: “someone is taking your star and your future. You have been initiated into the occult kingdom and you need the grace of God to break from that bondage”. He told me things about the man that I had never imagined or taken note of. He described perfectly well the things I did while in the group. He went as far as to tell me that because of our sacrifice, the man’s rank has been increased in the occult world. He even described the changes in furnishings in his house and the significance of each item.

The prophet also exposed how sexual ritualism has become rampant now, especially for politicians. Here, they (politicians) sleep with as many women as possible, without using protection to facilitate the exchange of blood. Once they have slept with you, your future becomes tied to them and you can never succeed in anything without them. They take your star, they also take the stars of any person that you have a relationship with. I had always suspected that there was something wrong about what we did but I never thought I had been a willing sacrificial lamb. Finally, he asked me to make a public confession of the things I have done, that God will forgive me. So that is why I’m sending this story.

I want our young girls to be aware of this people. Most especially, I want parents to have the strength of character to resist easy money brought home by their young children who were sent to school so that they can properly advise them about the dangers.



Solomon Johnny, Editor-in-Chief, Global Concord Newspaper, Uyo, 08021075555

10 WAYS TO FIGHT DEPRESSION



1----One thing you must know is, the mind is a place where depression grows to eventually become a menace to the whole of your system.
So try as much as possible to engage your mind with positive activities, positive thoughts, a positive way of life and so on, just make sure your mind is not free for a depressing thought to creep in, why? cause a positive thought or activity takes you far away from whatever issues or problems facing you.

2------ You must try as much as possible to avoid anxiety and difficult issues , problems , peoples views or opinions must not be allowed to take over your mind easily,because if it does , you become too anxious which predisposes you to been depressed.

3----- When bored or moody, never try to find solace in drinks, sex, food or drugs, they only compound issues.

4------ Boredom, loneliness, idleness, low self esteem and lack of self confidence are factors that exposes an individual to depression, so to avoid it, engage in pro-active activities like "SPORTS".

5------- Have at least 2-3 mind lifting friends , keep companies that add value to your life, try to find someone you trust and respect to talk to, because depression thrives in silence, communication exposes it.

6------- Never be caught idle, because it makes the mind go astray in search of crazy and depressing thoughts .
Engage your mind with activities that keeps it focused, activities like "READING OR TAKING A WALK".

7------ A low self esteem dampens the mind, which invites depression, so to conquer depression, your self esteem must burn high like steam.

8------ If you are not confident with your self then everything people say especially the negative ones gets to you and bring the spirit down , which automatically exposes you to depression.
Build a genuine self confidence from inside you, remind yourself everyday that you are " BEAUTIFUL, BRILLIANT, INTELLIGENT AND HARDWORKING."

9------ Avoid getting ANGRY easily, don't be jealous, never house any hatred towards anyone live with a free mind,that could be all the liberation you need from depression.

10------ Don't blame yourself for whatever have happened or happening to you, this is the only way to clear your mind from all guilt and self condemnation.

------ FINALLY, TRY NOT TO WAKE UP ON THE WRONG SIDE OF YOUR BED AND IF YOU WORK PLEASE FIND TIME TO RELAX YOUR NERVES, GO OUT ON A VACATION, EITHER WITH YOUR FAMILY OR ALONE BUT JUT DO SOMETHING OUT SIDE WORK! WORK!